Rapids FC Virtual Training Program

While we can’t get together on the fields, we can still work on our soccer skills. Our coaches are putting together a range of warm-up, skills and fitness videos that you can do at home or with the help of a partner. Make sure you have space to practice, water and are ready to train hard! Most of the videos are designed to be paused from time to time for you to practice the skills, so take your time and get it right. Most of all, have fun.