Winter Program 2024

Our optional winter training for teams begins in the new year, with a focus on fitness and individual skills. Training will be conducted by Rapids FC staff coaches and is included in club fees – no need to sign up, just bring your player along! Times are detailed below by team:

Rapids FC Team Schedule

Mary Free Bed YMCA | 5500 Burton St SE, Grand Rapids

1/14, 1/21, 1/28
2/4, 2/18, 2/25 
3/3, 3/10, 3/17, 3/24
*no session on 2/11 due to Super Bowl

6:15-7:30pm | Court 1 | 2016-2015 Boys & Girls (Green & White)
6:15-7:30pm | Court 2 | 2014B (Green & White)
6:15-7:30pm | Court 3 | 2014G, 2013G
6:15-7:30pm | Court 4 | 2013B (Green & White)
6:15-7:30pm | Court 5 | 2012B, 2011B

7:30-8:45pm | Court 5 | 2010G/2011G, 2012G


7:30-9:00pm | Court 1, 2, & Track | 2009B, 2010B

7:45-9:15pm | Court 1, 2, & Track | 2008B

8:00-9:15pm | Court 3 & 4 | 2005B

  • All players should wear Rapids FC training tops and shorts, bring a ball and water.
  • No cleats are allowed on the gym floors, so please wear indoor soccer shoes or sneakers.
  • We will be scrimmaging from time too time, so please also wear shin guards.
  • Parents can attend and watch from outside the courts.
  • No one is allowed on ANY equipment in the facility.